Coconut oil is known as a natural panacea in health and in the beauty field. However, not everyone understands all the benefits that coconut oil brings. Let's review Top 10 uses of coconut oil through the article content below.
Appendix
List Of Coconut Oil's Effects And Uses Specific For Health And Beauty
Antioxidants
The use of coconut oil is anti-oxidant because in coconut oil contains ingredients that are very good for anti-oxidation, skin aging such as vitamin E, Phytosterol ... These nutrients contribute to destroying dead cells. , cells that cause aging, cancer. According to the analysis, the results showed that the content of vitamin E in coconut oil is 50 times higher than the content in other foods.
Antibacterial ability
Coconut oil contains many types of fatty acids such as lauric acid, capric acid, caproic acid. These are fatty acids that are easily converted into energy with outstanding properties such as not stored as fat, easily digested, capable of high bactericidal, penetrating cells quickly. So antibacterial ability is one of the uses of coconut oil extremely useful.
One of the causes of bad breath is caused by bacteria in the oral cavity. Then just a little tip will treat bad breath immediately with pink salt, create confidence in communication.
Use with the digestive system
The effects and uses of coconut oil are the most common and well known and used to support the digestive system. Coconut oil is mainly composed of saturated fat, low sugar so it can easily improve the digestive ability of the intestine, reduce pressure on the stomach to help the digestive system work better.
Reduce inflammation
The acidity and pH levels in a virgin coconut oil solution can create natural antibiotics to kill bacteria. Because immunoglobulin contributes to the relief of symptoms, inflammation has diseases such as the flu, mumps, and sore throat.
Supports bone growth
Because it contains many essential minerals such as magnesium, calcium, coconut oil plays an important role in supporting the formation and development of the human skeletal system. In particular, after trauma if using coconut oil will help bones recover quickly.
Recommended to see the article Vitamin K2 MenaQ7 Supports Child's Bone Development, Sturdy - More Healthy for those who care about bone health.
Reduce stretch marks in pregnant women
During pregnancy, many women suffer from stretch marks in the abdomen due to poor skin elasticity. To limit stretch marks, you can use coconut oil to massage the abdomen from the 3rd month to increase skin elasticity. Not to mention pregnant women if using coconut oil at meals will increase the baby's immunity, support the development of the baby's bones and increase the amount of breast milk and the nutrients in milk.
Through this idea, the use of coconut oil is good for pregnant women, so you can also read more articles about Top 04 benefits of pink salt for women after birth to supplement and consolidate more knowledge.
Helps restore and condition hair
In addition to its uses in health care, coconut oil also has a beauty effect. Using coconut oil on the hair regularly will stimulate hair growth faster, treat damage and is a very good natural balm for the hair.
Put about 2 tablespoons of coconut oil in a cup, apply coconut oil on the comb and brush your hair, incubate your hair for about 15 minutes and wash it off with shampoo. Perform well 2 times / week you will see the different effects that coconut oil brings to your hair.
Hair loss is a very difficult problem and many people suffer, so the treatment of hair loss also has many of the methods and above mentioned that hair loss treatment is one of the uses of coconut oil. . So for pink salt there is its own secret. Click to see the article Simple Hair Loss Recipes From Muois Hong
Moisturize the skin
Another use of coconut oil in the beauty of coconut oil is to increase skin moisture similar to a moisturizer. You do not need to worry about the source or ingredients like when using moisturizers on the market. Coconut oil brings absolute safety and contributes to moisturizing the skin very effectively.
Dry, chapped or dry lips will be quickly reversed using regular coconut oil.
Use with babies
At birth, most babies have dry skin, also known as fiddly skin. Using coconut oil for baby body massage is an effective way to remove this fiddly skin. Helps skin moisture, less dry. In addition, coconut oil also helps reduce diaper rash in children. So do you see the use of coconut oil is good from young to old?
Acne treatment
The final use introduced in this article is to use coconut oil to treat acne. As mentioned above coconut oil is rich in benign, saturated fatty acids that have very good antibacterial function. Using coconut oil will quickly reduce skin inflammation, the main cause of acne-prone skin.
How to use: Wash your face with a cleanser, gently dab coconut oil on acne-prone skin. Wait about 15 minutes and rinse with clean water. Perform regularly 3 times / week to see the benefits.
The article has provided readers the top 10 uses of coconut oil today. In addition to 10 uses on coconut oil, there are many other useful effects. Let's find out to have more useful information about this valuable natural medicine. And in addition to the above mentioned uses of coconut oil, it also helps treat mouth heat, treat flea on dogs and cats, avoid sunburns, help with less uncomfortable hemorrhoids, polish wooden furniture, make whipped cream. Whitening, Chickenpox, ... And with that, don't forget to watch Uses of himalaya rock salt for health Please.
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